Optimum nutrition s gold standard 100 whey is the world s best selling whey protein.
Gold standard protein powder.
After training your body uses protein to help repair and rebuild muscle fibres.
It is recommended 1 gram of protein per pound of body weight for muscle growth.
You will want to try for 147 grams of protein daily through meals and supplements.
Your protein intake should be spread throughout the day.
By using wpi as the primary ingredient along with premium ultra filtered whey protein concentrate wpc in gold standard 100 whey we re able to pack 24 grams of protein into every serving to support your muscle building needs after training.
Whey protein isolates wpi are the purest form of whey protein that currently exists.
A protein powder always supplements a diet where muscle building is the goal.
Directions for gold standard 100 plant.
Their gold standard whey is the most popular protein powder on the face of the planet see our review of gold standard here and there are plenty of reasons why.
Optimum nutrition gold standard whey whey protein isolates wpi are the purest form of whey protein that currently exists.
Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein.
As with most protein powders there are some artificial ingredients in here.
For healthy adults consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
On s gold standard is good when it comes to quality.
Optimum nutrition gold standard 100 whey protein 80 servings no artificial growth hormones protein blend of whey isolate and concentrate 24 grams of protein gluten free.
That s why they re the first ingredient you read on the gold standard 100 whey label.
Mix one scoop with 8 10 fl oz of cold water or almond milk in a shaker or blender.
It delivers 24 g of whey protein to support muscle growth.
Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against.