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It gives your body a good source of protein to repair muscle tissue from exercise and start the building process.

Gold standard protein shake.

Optimum nutrition gold standard whey whey protein isolates wpi are the purest form of whey protein that currently exists. It is recommended 1 gram of protein per pound of body weight for muscle growth. Optimum nutrition s gold standard whey has been the world s 1 choice in whey protein powder for over 20 years. The number one supplement that athletes and gym enthusiasts use is a whey shake.

After training your body uses protein to help repair and rebuild muscle fibres. You can make gold standard 100 whey an even more powerful recovery product by adding supplements like creatine glutamine bcaa and concentrated carbohydrate powders. That s why they re the first ingredient you read on the gold standard 100 whey label. It delivers 24 g of whey protein to support muscle growth.

Having constantly refined their formula the current incarnation of on s gold standard whey is the most efficient and fast absorbing yet using whey protein isolates as the key ingredient which help your muscles build and repair. Shake up your shake. Gold standard 100 whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal yogurt or the milk that you pour over your morning breakfast cereal.

Better yet increase the protein content of muffins cookies brownies etc. Your protein intake should be spread throughout the day. Optimum nutrition s gold standard 100 whey is the world s best selling whey protein. Wpis are costly to use but rate among the best proteins that money can buy.

Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein. By using wpi as the primary ingredient along with premium ultra filtered whey protein concentrate wpc in gold standard 100 whey we re able to pack 24 grams of protein into every serving to support your muscle building needs after training. By adding a scoop or two to your baked good recipes. Whey protein isolates wpi are the purest form of whey protein that currently exists.

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