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Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5 5 g of naturally.

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Some products like this optimum nutrition protein powder use a combination of both concentrate and isolate whey protein. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against. 100 optimum whey gold standard is a potent pharmaceutical grade protein supplement. It delivers 24 g of whey protein to support muscle growth.

It contains no added carbohydrates. That s pretty inexpensive for whey. You will want to try for 147 grams of protein daily through meals and supplements. Read our guide that breaks down the nutritional info usage tips and flavor reviews for all gold standard whey protein flavors.

Try mixing a scoop into oatmeal yogurt or the milk that you pour over your morning breakfast cereal. Their powerful protein formula is designed for serious athletes to deliver results and taste great. Optimum nutrition s gold standard 100 whey is the world s best selling whey protein. So let s stick to a 5 pound tub as our standard and say optimum nutrition s gold standard whey is 3 31 cents per gram of protein.

Each serving has only three grams of carbohydrates making it an excellent choice for individuals on low carbohydrate diets. It is recommended 1 gram of protein per pound of body weight for muscle growth. Optimum nutrition gold standard whey protein is well known for its chocolate flavoring so there is little surprise that three of its five top rated flavors are chocolate. Whey protein isolates wpi are the purest form of whey protein that currently exists.

After training your body uses protein to help repair and rebuild muscle fibres. Whey isolate also contains less lactose fat carbohydrates therefore making it a purer protein product. Gold standard 100 whey can be used for more than just protein shakes. Whey protein isolates are the purest form of whey and the main ingredient in gold standard 100 whey.

Wpis are costly to use but rate among the best proteins that money can buy. Gold standard 100 whey protein by optimum nutrition is one of the leading brands of protein supplement. That s why they re the first ingredient you read on the gold standard 100 whey label. Each serving delivers 24 grams of high biologically valued protein and only one gram of fat.

Better yet increase the protein content of muffins cookies brownies etc. By adding a scoop or two to your baked good recipes.

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