Green And Black Tea While Pregnant

By amy paturel m s m p h.

Green and black tea while pregnant.

But is it safe during pregnancy. Green tea has a more delicate taste than black tea. They contain caffeine a natural stimulant that should be limited during. Black tea is the most common type of non herbal tea.

Except for plain water tea is the world s most widely consumed drink. What are the benefits of consuming green tea during pregnancy. Green tea offers more benefits than standard black teas coffee and other caffeinated drinks. Although expectant mothers should avoid green tea the national institutes of health consider moderate amounts of black tea safe for pregnant and nursing women.

High blood pressure during pregnancy can lead to a complication called preeclampsia. The oolong teas are a combination of green and black tea. Green tea is an excellent source of. However there are several situations where pregnant women should give up black tea entirely.

Black green white matcha chai and oolong teas are all sourced from the leaves of the camellia sinensis plant. The non herbal teas can be broken down into 3 categories. It includes blends such as english breakfast earl grey and orange pekoe. Green tea on the other hand is often praised for its health benefits.

Here are some of its benefits.