Green Juice Fast 21 Days

Green juice fasting is an amazing healing strategy.

Green juice fast 21 days.

The chronicles of my 100 day juice only fast. The difficulty with doing a 21 day juice fast is mainly in your mind. With green juice fasting you consume green juices and water for a certain time. I personally have not tried it however i do love fresh juice and a good detox.

For this reason juices should never sit more than a couple hours. All in all i enjoyed my 5 day juice fast. I do have to say though drinking juice for 21 days will require some determination. It might not seem worthwhile.

Green juice fasting has many health benefits. My internal struggles with food had somehow backed away the hunger pangs were gone. But from a practical point of view doing a 21 day juice fast is easy. Breaking the spiritual fast.

It seemed like time had passed so quickly and then i was nearing the end of my 21 day fast. After completing it though i really don t feel i need another one. During the final days of my fast i became pretty calm about the whole fasting business. To begin drink juice and lots of water for 8 days and nothing else.

Set aside extra rest time during the first few days. You may feel weak during the first few days of a fast as your body cleanses and heals. Apparently it can remove body toxins eliminate a health condition that is bothering you and simply help you feel physically and mentally healthy. It might not seem possible.

It might not seem easy.