Green Smoothie Diet Before And After

In the pursuit of that ever so desirable summer beach bod i found myself committed to trying the 10 day green smoothie cleanse by jj smith the cleanse is a 10 day detox of processed foods dairy meat and caffeine to give your body a much needed break and allow it to work on others things aka burn fat.

Green smoothie diet before and after.

Perhaps one week isn t long. I completed the 10 day green smoothie cleanse. I ve always known my diet needed to change. I just didn t know how to change it.

That s something i expected because other than the green smoothie i hadn t changed anything about my diet at that point. More substantial than a juice cleanse the green smoothies are based with kale. After my first baby was born i lost all of my excess baby weight by drinking a lot of filling green smoothies. Recipe 1 frozen banana 1tbsp flax or chia seeds 1 cup spinach couple leaves of parsl.

It s been 2 weeks since the end of the smoothie challenge and now i have a green smoothie every day. This doesn t necessarily mean that green smoothies don t help people get clearer skin. I lost 56 pounds on a green smoothie diet before i got pregnant. Best green smoothie for weightloss that has helped me lose 50 lbs.

So far i have lost a total of 115 pounds with green smoothies. While not a concern for me because i drink my juices and smoothies immediately after making them juices simply cannot be stored for very long. This is a picture of my face after one week. Here are my snack recipes tips and before and after results for days 6 10 finally it s over.

Read my story and find out how you can reach your ideal weight with green smoothies. So when i heard that adam rosante a celebrity strength and nutrition coach created a free 7 day green smoothie diet challenge i was intrigued i ve paid for and done diet challenges like this before and failed. Here is my review of day 6 10 plus my results the snack i ate. Get the 10 day green smoothie cleanse https amzn to 31tnj9i after hearing so much positive feedback about the 10 day green smoothie cleanse i decided.

It wasn t that bad actually. There s been pretty much no change. 6 oxidation rapidly perishable.