Smoothies are a quick way to get extra fruits vegetables and fiber in your day if you re smart about ingredients.
Green smoothie mixed berries.
This tropical treat has the perfect fruit to veggie ratio which makes it a great beginner friendly green smoothie.
This recipe is easily doubled to serve more.
Instead choose whole ripe fruit to naturally add a sweet touch.
The pineapple chunks add a delicious sweet taste to the drink so it doesn t taste as bitter as other green smoothies.
Pair a serving of berries with a serving of nuts for a nutrition packed snack.
1 c frozen unsweetened mixed berries c 2 tbsp nonfat milk 2 c baby spinach loosely packed.
Mixed berry green smoothie.
We much preferred a sweet tasting berry burst but this delicious glass of green goodness is divine.
They also pair well with greens like kale in smoothies.
This triple berry keto smoothie has 9 grams of net carbs and is filling enough for breakfast or a snack.
Add a serving of berries to a green salad.
Coconut milk cashew butter banana frozen mixed berries fruit and 2 more mixed berry smoothie driscoll s blueberries vanilla yogurt orange juice crystallized ginger and 4 more.
This easy and creamy berry smoothie is the perfect on the go breakfast.
Berries are your best keto bet for fruit because they re low in sugar.
This green smoothie is so easy to make.
This recipe is also called berry cherry jubilee in our book simple green smoothies.
5 minutes servings.
With so many berries you ll barely notice the spinach.
It makes the perfect healthy breakfast or post workout snack.
Here are some other ways to eat berries beyond blending them into a smoothie.
Top oatmeal yogurt toast pancakes and waffles with a giant handful of berries to add natural sweetness and beautiful color to your breakfast.
This deliciously healthy mixed fruit smoothie will get you well on your way to hitting your daily serves of fruit and veg.
Berries are low in net carbs and thus suitable in small portions for the keto diet.
Vegan and dairy free options are included in this recipe.
You won t even taste the spinach yet you ll get the added health benefits.
It took a while to get into the green smoothie trend.
It s also important to incorporate a protein source to help keep you fueled all morning.
Made with easy everyday ingredients including all the berries banana and some hidden greens.